FAQs

  • That’s okay — most women don’t.
    This session is designed for that exact moment: when everything feels new, uncertain or overwhelming. You don’t need a list of questions — just bring whatever’s rising. I’ll help guide the rest.

  • Nope — and that’s the point.
    This session offers real talk, lived experience, and grounded support from someone who’s walked this path. You’ll get clarity, calm and practical insight without pressure, diagnosis, or the $350/hr invoice.

  • Everything I do is virtual, which means I can meet you across any location or timezone.

    Sessions are held over Zoom or a Voxer-style voice call (great if you're juggling kids or want space between messages).

    Either way, it’s a confidential online space for you to be seen, supported, and gently guided through what’s next.

  • After each session, I’ll send through a short follow-up summary with key points, resources or links mentioned during our session. This is designed to give you something to hold onto when the fog and overwhelm rolls in.

  • Absolutely.
    This session can help you prepare emotionally and practically before separation, so you’re informed, supported, and not scrambling. No pressure. Just space to explore what’s next — without judgment.

  • Yes — this can be a one-off session, or the first step into deeper support (like a Voxer container or The Rise Journey). If you need to come back? The door’s always open.

  • Completely.
    This space is built on trust. Anything you share in our session stays between us.
    You won’t be judged, recorded, or have your story shared.
    Your privacy, safety and emotional wellbeing are my top priority — always.